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It’s Mental Health Awareness Month!!! Mental health awareness month means a highlighted opportunity to spread knowledge and educate those around us about the importance of mental health and the impact that mental illness has on people and society as a whole. This is extremely important…

During pregnancy the body goes through many changes in preparation for the baby. Organs to get pushed around, stretch marks form, bones shift and more. Hormones not only change the body physically but emotionally as well. Women may experience heightened feelings of anxiety, depression and…