Family therapy is a type of psychotherapy or psychological counseling that can help family members enhance communication and amend conflicts.
The diverse team of family therapists at ARC Counseling and Wellness offers telehealth online family therapy services as well as in-person family counseling sessions in Texas, California, and Louisiana. Our highly skilled therapists and psychologists hold specialty certifications and understand the importance of finding a family therapist that can meet your specific needs — even if it cannot be us.
Signs It May Be Time to Seek the Help of a Family Counselor
No family is perfect, and there isn’t one tried-and-true formula to determine when to seek professional help. However, there are signs you can look out for to determine if you and your family could benefit from seeing a family therapist. They include, but are not limited to:
- Severe mood swings.
- Family trauma.
- Substance abuse.
- Mental health challenges.
- Misdirected anger.
- A lack of communication.
Benefits of Family Therapy
Every family can benefit from therapy at one or multiple points. Family therapy sessions can yield the following benefits:
- Improved problem solving
- Deeper empathy
- Better anger management skills
- Reduced conflict
- Enhanced communication
- A better understanding of family patterns and healthy boundaries
Enroll in Family Therapy Sessions Today
If your family is experiencing challenges, know you’re not alone and healthy change is available. In family therapy, we talk, laugh and move into healthier ways to engage with one another and move forward.
ARC Counseling and Wellness is a diverse group of multispecialty, multidisciplinary and multicultural professionals. We are committed to providing holistic, inclusive care, including psychological, psychiatric and wellness services and referrals.
Reach out to us online to learn more or enroll in family counseling sessions today.